THE MINNOW CHECK-IN
Your next chapter starts with fresh data.
Updated labs, an updated scan, and dedicated time with your provider. All in one package.
See how far you’ve come.
Your body changes, and so should your plan. The Minnow Check-In gives us a current look at your hormones, thyroid, and body composition so we can celebrate what’s working and adjust what isn’t.
What’s Included
Hormone and Thyroid Blood Panel
A focused panel to track your hormones and thyroid function, read through a functional lens.
SECA Body Composition Scan
An updated look at muscle mass, fat mass, and hydration to compare with your baseline.
60-Minute In-Person Consultation
Dedicated time with your provider to review your results, connect the dots, and update your plan.
15-Minute Courtesy Call
A quick check-in one month later to see how you’re feeling and fine-tune as needed.
How it works
Step 1: Testing Visit. Blood draw and SECA scan in one quick visit.
Step 2: Your Consultation. Review everything with your provider once your results are in.
Step 3: Your Courtesy Call. A short call one month later.
Meet your providers
Paige and Melody are family nurse practitioners specializing in women’s functional health. They take the time to understand your story, look at the whole picture, and partner with you on a plan that fits your life.
pricing
$500
One package. No hidden fees.
At Minnow, transparency matters. No hidden fees, no surprise add-ons. Just a complete foundation for your health.
FAQs
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Established Minnow patients who have completed their New Patient Intake Package.
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No fasting needed for this visit. Please stop any multivitamins or biotin supplements 48 hours before your blood draw, since biotin can affect lab results.
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Minnow is a cash-pay clinic. We accept HSA and FSA cards at checkout.
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Core Members already get ongoing scheduled blood work and consultations included. For $300 a month, many patients find Core is the simplest way to stay on track.